Juliette (not her real name) fears shopping at peak times. The people around her seem too great in number and consistently make her irritable as she tries not to drop her groceries and escape from the store. After her first Panic Attack she stopped shopping at peak hours, and waits until late at night to avoid peak shopping hours. She never knows when and where it will hit her next.
The panic reaction is typical. It’s embedded in our “”Fight or Flight” reaction, the animal instinct in us that marks every circumstance to choose whether it’s safe, or if a fight or flight will come forth. We can defend ourselves now, or we can run.
For many this reaction is too touchy. Every day activities we take for granted can initiate the desire to run away. They find that they are freaking out at every turn, and even a normal task like grocery shopping is overwhelming in Juliette’s case.
The American Psychiatric Association identifies a panic attack as a noted condition, adding a list of symptoms such as tremors, shortness of breath and pain in the chest. To those who suffer it’s surreal, even though most of the population will never experience this type of situation.
Research suggests that Panic Attacks could be inherited, especially when there are identical twins. Other studies show that those who had strict parents might accidentally encourage the forming of panic and anxiety disorder in their children.
Most of us have phobias of one kind or another, which can with no rational explanation cause Panic Attacks; insects, snakes or heights being the most common. In these cases, however, the cause is obvious and the symptoms disappear the moment the focus of the phobia is removed. Panic attack sufferers have no triggers, their attacks can occur at any time for any reason.
Occasionally, a prescription drug can cause an attack. Ritalin and Quinolone based drugs can are the most common reported for causing Panic Attacks. When this occurs, the elimination of those medicines will stop the symptoms and attacks.
Panic Disorder, at its most severe typically begins before the age of 24. Women experience panic disorder as twice as often as men. In a report that was done in 2004, showed that 40% of the patients had attacks before the age of 20.
When left untreated, Panic Disorder can get to the place where the patient feels they are unable to lead a normal life. A stigma seems to be part of the problem, in which the patient fears that they will be viewed as mentally ill. This condition can be treated with a variety of ways and with modern drugs. It is very highly recommended that anyone who is concerned should discuss this with their family doctor as soon as possible.
Find out more how to Stop Panic Attacks by visiting Yuval Harpaz’s site at www.stressfreeport.com, where you can download a FREE self-help guide on how to Start Reducing Stress NOW for your needs.
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- Panic Attacks – Learn To Control Them
- Managing Panic Disorder Without Drugs
- Proven Therapies For Panic Disorder Treatment
- Healing Options For Panic Disorder And Agoraphobia
- Cure Panic Attacks Easily In The Comfort Of Your Own Home
- Cure For Panic Attacks: The One Technique You Can Use Immediately
- Panic Attacks While Driving: Here’s What To Do If You Have One.
- Treatment To Prevent Panic Attacks
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