Anxiety disorder is a blanket term for several forms of conditions whose main root is pathological anxiety and fear. Below are brief descriptions about the 5 major kinds of anxiety disorders.
Generalized Anxiety Disorder
Generalized anxiety disorder is a disorder that is characterized exaggerated and usually irrational anxiety, tension and worry about a situation or an object. People with GAD often worry excessively even when there is no reason to worry at all. They constantly anticipate disaster and worst-cases scenarios all the time; they even worry about worrying itself. In many sufferers of generalized anxiety disorder, even the thought of getting through the day is enough to fill their hours with worry.
Panic Disorder
Panic disorder is a condition that is characterized by sudden attacks of intense terror, fear and apprehension that is often accompanied by physical symptoms like pounding hear, dizziness, weakness, sweatiness, shaking, confusion, faintness, nausea and difficulty breathing.
Panic attacks can last anywhere from a few minutes to a few hours, often peaking within 10 to 30 minutes after the initial symptoms have occurred. An attack may occur suddenly, even during sleep. The triggers is not exactly know although most common causes are identified as exercising or any strenuous physical activity, stress, and intense fear.
Phobias or Phobic Disorders
The largest group of anxiety disorders is phobia or phobic disorders. People who are suffering from any type of phobia anticipate intense levels of fear or experience anxiety and fear when they encounter the object or situation that they fear. When the concern is anxiety disorder, the most common types of phobias are social anxiety or social phobia and agoraphobia.
Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder, better known as OCD, is the anxiety disorder that is characterized by unwanted and recurrent thoughts with repetitive behaviors. These persistent and upsetting thoughts or obsessions are controlled using rituals or compulsions. Although people with OCD initially feel lower levels of anxiety by doing repetitive behaviors, they actually end up being controlled by their compulsions. Still, compulsions such as counting, checking, hand washing, and cleaning are performed to ease the anxiety caused by their obsessions. Results, then, are temporary.
Post-Traumatic Stress Disorder
Or PTSD is an anxiety disorder that develops as a result of exposure to a terrifying experience or event in which a person experienced a great deal of physical harm or was faced with a possibility of experiencing one. Traumatic events that often develop into PTSD are natural or human-caused disasters, accidents, or military combat.
People with PTSD have persistent and recurrent frightening memories and thoughts of their ordeal, often forcing them to feel emotionally numb to people they were once close to. Left untreated, this condition could cause them frightening experiences for a long time.
If you think that you are suffering from the symptoms of any anxiety disorder, it is highly advisable that you seek medical help soon.
To find out whether the symptoms you are experiencing are signs of a particular disorder, it is advisable that you first seek the professional advice of your physician. From there, he could recommend you to a clinician or a psychologist to look into your anxiety disorder.
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- Types of Anxiety Disorders
- Identifying The Different Types Of Social Anxiety Disorder Symptoms
- Various Types Of Social Anxiety Disorder Treatment
- Might You Have 1 Of These 6 Forms Of Anxiety Disorder?
- Anxiety And It’s Treatment
- What You Should Know About Anxiety Disorders
- Severe Generalized Anxiety Disorder – Know the Symptoms and Treatments
- The Comparisons Between Anxiety Signs And Panic Disorder Symptoms
- What is Anxiety in Adults?
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