I speculate how many people have thought , am I depressed, I know I have far too many times in my life. I know others have and since you are here I say you are asking yourself this at this instant. The answer for me was, yes I am. There were evidence of my depression,eg, absence of energy, fear, stress, nervousness, simple task seem overwhelming, shortage of sleep or too much sleep, no incentive, for example.
The subsequent question was what can I do? That's a troublesome question because regularly when we are depressed we have no inducement. It is sometimes like life itself has been taken from us. The energy and the incentive to discover an answer has disappeared.
Your intelligence could be swimming in questions if you have anything left. Where is my motivation to live life, where is the energy I once possessed? Why is life so tough to live? Im Depressed? My man doesn't understand what I'm going through. He believes I want to snap out of it, simply continue with life. My mother lets me know to think positive and everything will be Alright. My sister lets me know to hear relaxing music and to take lengthy walks.
I know there must be a better answer. I don't need to just cope or to be told how to cope with depression. You can find some information at I’m depressed.
There is a better answer. First you might want to consult a professional medic to make certain it's not a medical condition. Many times God comes from the occurrences of life. If you believe God made the universe and He made you, I'm not talking about reading 1 or 2 Bible verses or saying a prayer, while those are important, I have a different place for you to start if you actually believe in God.
Burton Rager author of”Living Life Set Free” and “God’s Answer?” Click to discover more about Am I Depressed and receive a complimentary copy of “God’s Answer?”
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